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Ray DawkinsPresented by Ray Dawkins
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Presented by Ray Dawkins

Walk Right After 55

Four plain-spoken books on shoes, fit and steady footing, written like a friendly chat across the fence. Pick the one you need today, or take the whole set.

by Ray Dawkins

The Walk Right Handbook: 40 Chapters on Fit, Comfort and Choosing the Right Shoe After 55

The Walk Right Handbook: 40 Chapters on Fit, Comfort and Choosing the Right Shoe After 55

153 pages · 40 chapters
  • Why the size you wore for thirty years may not be your size now
  • A shoe taken apart, piece by piece, in plain words
  • The store fit test you can do in about a minute
  • Simple checks at home that tell you when a pair is done
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40 Shoe Mistakes and Myths That Keep Your Feet Hurting After 55

40 Shoe Mistakes and Myths That Keep Your Feet Hurting After 55

156 pages · 40 chapters
  • The 'break them in' belief and why it deserves a second look
  • What soft and comfortable really means, and what it doesn't
  • Small habits at the shoe store that quietly lead to a bad fit
  • A home audit of every pair you own
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Walk Right After 55

Walk Right After 55

4 volumes · 635 pages
  • The Walk Right Handbook: 40 Chapters on Fit, Comfort and Choosing the Right Shoe After 55 — 153 pages
  • 40 Shoe Mistakes and Myths That Keep Your Feet Hurting After 55 — 156 pages
  • The $20 Shoe Fix: 40 Home Checks, Lacing Tricks and Cheap Upgrades — 163 pages
  • Safe Steps: Shoes and Slippers for Living Alone, After a Fall, and Feet That Need Extra Care — 163 pages
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The $20 Shoe Fix: 40 Home Checks, Lacing Tricks and Cheap Upgrades

The $20 Shoe Fix: 40 Home Checks, Lacing Tricks and Cheap Upgrades

163 pages · 40 chapters
  • A ten-minute inspection of every pair in your closet
  • Lacing methods explained step by step, no special skills needed
  • What a new insole can and cannot do for you
  • How to tell when a repair is worth it and when buying new is cheaper
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Safe Steps: Shoes and Slippers for Living Alone, After a Fall, and Feet That Need Extra Care

Safe Steps: Shoes and Slippers for Living Alone, After a Fall, and Feet That Need Extra Care

163 pages · 40 chapters
  • A room-by-room footwear walk-through of your own home
  • The slipper test you can do in your hallway
  • A bedside setup for getting up at night
  • Questions to bring to your doctor or podiatrist
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You've worn the same size, in about the same style, for as long as you can remember. Lately something feels off. The shoes pinch where they never used to, or your heel slides, or the floor feels harder than it did. Nobody told you that your feet may not be the feet you bought those shoes for. These four plain-spoken books are the chat across the fence I wish everyone could have before they spend another dollar on shoes.

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4books in the collection
635pages of plain-spoken guidance
160short, easy chapters
$29.99for all of it
I

I. The shoes didn't get worse. The feet changed.

Picture a Saturday morning. You pull on the shoes you've trusted for years, the ones that never gave you any trouble. By lunchtime you're looking for a place to sit down. You tell yourself they must be wearing out, or you're getting fussy. Maybe you shrug and buy the same pair again, same size, same style, and the same thing happens.

Here's what hardly anyone says out loud: feet change as we get older. They can get longer and wider. The cushioning under the heel and the ball of the foot can thin. The size printed on the box was true once, for the foot you had then. It may not describe the foot standing in your kitchen today.

You don't need a new body. You need a better way of choosing, checking and caring for the shoes you wear. That's the whole idea behind this set. It isn't a gadget or a miracle insole. It's knowing how to measure both feet, how a shoe should fit, what the wear on the bottom is telling you, and when it's time to let a pair go.

So I split it into four books, because your questions come at different times. One is the complete reference. One clears away the habits and old sayings that cost people comfort and money. One is for the kitchen table, with checks, lacing tricks and cheap upgrades for the shoes you already own. And one is for the situations where footwear matters most: living alone, after a fall, or looking after feet that need extra care.

None of it is complicated, and none of it talks down to you. You've been walking for a long time. You just deserve a little straight talk about what's on your feet, and a clear word about when to put the book down and call your doctor or a podiatrist.

II

II. How this differs from the usual advice

The usual adviceWalk Right After 55
SizingBuy the size you've always worn.Measure both feet, standing, late in the day, and fit the larger one. Treat the size on the box as a starting point.
New shoesThey'll loosen up. Just break them in.A shoe should fit from the first try-on. Don't count on stretching.
Price and brandsLong lists of top picks and big-name favorites.No brands named, rated or ranked, and no affiliate links. You learn what to look for and judge for yourself.
Worn-out shoesWear them until they fall apart.Simple home checks tell you what's worn, what can be helped cheaply, and when replacing is the smarter move.
At homeIt's only the house, so anything goes.A plain look at slippers and socks on smooth floors, and what to look for in a closed-back, non-slip house shoe.
Foot troubleBuy an insert and hope.Inserts can add comfort, but they are not a diagnosis or a cure. For pain, swelling, numbness or diabetes, we send you to a doctor or podiatrist.
ToneTechnical jargon, or fear to make you act.Short sentences, common words, every term explained, and no scare tactics.
III

III. What's inside the four books

The Walk Right Handbook: 40 Chapters on Fit, Comfort and Choosing the Right Shoe After 55
Volume 1 · 153 pages · 40 chapters

The Walk Right Handbook: 40 Chapters on Fit, Comfort and Choosing the Right Shoe After 55

Everything you need to know to pick, fit and care for shoes that suit the feet you have today.

This is the complete reference book of the collection. It explains how feet change with age, how a shoe is built, how to get measured properly, and how to choose, care for and replace your shoes. Written for people who have worn the same size and style for decades and wonder why shoes just don't feel the way they used to. General information only, not medical advice.

  1. The Size You Have Always Worn
  2. Why Your Arch Is Not What It Was
  3. The Cushion You Were Born With
  4. You Are in Good Company: Foot Pain After 65
  5. How Far Do Your Feet Really Go?
  6. The Last: The Shape Your Shoe Was Born On
  7. Upper, Vamp, Collar and Tongue: The Part That Wraps You
  8. The Toe Box: Room for Your Toes to Be Toes
  9. The Heel Counter: The Cup That Holds Your Heel
  10. The Outsole: Where Shoe Meets Floor
  11. The Midsole: The Hidden Layer That Does the Work
  12. The Insole and the Sockliner: What Your Foot Actually Stands On
  13. The Shank and Torsional Stability: Why a Shoe Should Not Fold Like a Towel
  14. A Five-Minute Tour of the Whole Shoe
  15. Why the Number on the Box Is Only a Starting Point
  16. Measured Right: Standing, Both Feet, End of the Day
  17. Trace Your Feet at the Kitchen Table
  18. Width Letters Made Simple
  19. How to Ask for a Wide Shoe Without Feeling Awkward
  20. The Store Fit Test: Ten Points That Matter
  21. Walk the Aisle: Hard Floors, Real Socks, Both Shoes
  22. Extra Room, Removable Insoles and the Insert Question
  23. A Shoe-Shopping Plan That Respects Your Time and Money
  24. Walking Shoes, Running Shoes and Everyday Sneakers
  25. Cushioning Is Not the Whole Story
  26. Neutral Shoes and Stability Shoes
  27. Heel-to-Toe Drop and Stack Height
  28. Rocker Soles and Stiff Soles
  29. The Everyday Walking and Errands Shoe
  30. Church, Weddings and Dress Occasions
  31. Yard Work, Garden and the Garage
  32. Rain, Wet Floors and Winter Sidewalks
  33. Shoes for Travel Days
  34. Slippers and House Shoes: The Pair You Wear Most
  35. Cleaning Your Shoes the Gentle Way
  36. Drying Wet Shoes and Storing Them Well
  37. Fresh Laces and Fresh Insoles
  38. How Many Miles Is Enough? Knowing When to Replace
  39. Reading the Wear: Tread, Heel and Midsole
  40. Your Walk Right Plan
Get This Book — $17 or take all of them for $29.99
40 Shoe Mistakes and Myths That Keep Your Feet Hurting After 55
Volume 2 · 156 pages · 40 chapters

40 Shoe Mistakes and Myths That Keep Your Feet Hurting After 55

The common habits and old beliefs that cost you comfort, money and steady footing, and what to do instead.

Each chapter takes one mistake or old belief, explains why so many people hold it, and shows a better way. It is made for readers who keep buying shoes that end up uncomfortable and can't figure out why. No blame and no scare tactics, just clear, kind corrections. General information only, not medical advice.

  1. "My Shoe Size Never Changes"
  2. "The Number on the Box Is the Answer"
  3. Shopping in the Morning
  4. Measuring One Foot, or Buying for the Smaller One
  5. Trying Shoes On While Sitting Down
  6. "A Few Steps on the Carpet Is a Test"
  7. "I Just Need a Bigger Size"
  8. "New Shoes Need Breaking In"
  9. "More Expensive Means Better"
  10. Leaving Your Old Shoes at Home
  11. Trying Shoes On in Thin Socks
  12. Buying Online Without Knowing Your Size and Width
  13. Ignoring the Return Policy
  14. Buying for the Life You Used to Have
  15. Wearing the Same Pair Every Day for Every Activity
  16. Pulling the Laces Tighter and Tighter
  17. "A Little Too Big Is Fine"
  18. Backless Shoes for Errands
  19. "Any Sneaker Will Do for Walking"
  20. "I'm Only in the House, So Slippers Don't Matter"
  21. "Socks Are Safer Than Slippers"
  22. "Barefoot Is Always the Most Natural"
  23. Putting Up With the Little Rub
  24. "Dress Shoes Are Only for an Hour"
  25. "Flats Are Always the Safest Choice"
  26. "Shoes Are Fine Until They Get a Hole"
  27. "New Insoles Will Make Them Like New"
  28. "Orthotics Fix Everything"
  29. Only Looking at the Top of Your Shoes
  30. Drying Wet Shoes by the Heater
  31. "Everything Goes in the Washing Machine"
  32. Keeping Every Old Pair "Just in Case"
  33. Shoes Kicked Into a Heap
  34. "The Softest Shoe Feels Best, So It Is Best"
  35. "Sore Feet Are Just Part of Getting Older"
  36. "Supportive Shoes Are Ugly"
  37. "Thicker Soles Are Always Safer"
  38. "What Worked for My Neighbor Will Work for Me"
  39. "The Words on the Box Tell Me It's Right for Me"
  40. "My Feet Are Just Hard to Fit"
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The $20 Shoe Fix: 40 Home Checks, Lacing Tricks and Cheap Upgrades
Volume 3 · 163 pages · 40 chapters

The $20 Shoe Fix: 40 Home Checks, Lacing Tricks and Cheap Upgrades

Simple things you can do at your kitchen table to get more comfort and safer footing from the shoes you already own.

This is the hands-on book of the collection. It is for readers on a fixed income who want more comfort and safer footing without buying a new pair, and who want to know when buying new really is the smarter choice. It includes printable checklists, a simple shoe log and a five-minute monthly routine. General information only, not medical advice.

  1. The 10-Minute Home Inspection of Every Pair You Own
  2. Your Kitchen-Table Toolkit
  3. Trace Your Feet at Home
  4. Lay the Tracing Inside the Shoe
  5. Write Down Your Numbers and Keep Them in Your Wallet
  6. The Twist Test
  7. The Heel Counter Squeeze
  8. The Tread Check From Behind
  9. The Thumb Press on the Heel Cushion
  10. Look Inside: Lining, Insole and Sole Edges
  11. The Two-Out-of-Five Rule
  12. Lacing Basics: Eyelets, Laces and Starting Fresh
  13. Replacing Tired Laces
  14. Heel-Lock Lacing, the Runner's Loop
  15. Window Lacing for a Pressure Spot on Top of the Foot
  16. Lacing for a Wider Forefoot
  17. Elastic and No-Tie Laces
  18. Hook-and-Loop Closures
  19. The Long-Handled Shoehorn
  20. Sit Down to Put Your Shoes On
  21. Choosing Socks That Work With Your Shoes
  22. The Sock Drawer Sort
  23. Take Out the Insole and Check the Room
  24. Replacing Worn Insoles
  25. Insole, Insert, Orthotic: What's the Difference?
  26. Choosing Over-the-Counter Inserts, Without the Hype
  27. Small Fixes for a Rubbing Spot
  28. Drying Wet Shoes the Slow Way
  29. Cleaning Shoes Without Wrecking Them
  30. Airing and Freshening Shoes Between Wears
  31. Storing Shoes So They Keep Their Shape
  32. Write the Purchase Month Inside the Tongue
  33. Estimating Your Miles
  34. Upgrading Slippers on a Budget
  35. When a Repair Makes Sense
  36. Talking to a Shoe Repair Shop
  37. When Replacing Is the Cheaper Choice
  38. Spending Well When You Must Buy
  39. Your Monthly Five-Minute Shoe Routine
  40. The Collected Printable Checklist
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Safe Steps: Shoes and Slippers for Living Alone, After a Fall, and Feet That Need Extra Care
Volume 4 · 163 pages · 40 chapters

Safe Steps: Shoes and Slippers for Living Alone, After a Fall, and Feet That Need Extra Care

General guidance on footwear for the situations where getting it right matters most, and when to call your doctor.

This book looks at footwear for the situations where it matters most: living alone, recovering after a fall, caring for feet that need extra attention, or helping an older parent. It shares general information from recognized US sources and repeatedly points you to your doctor or podiatrist. Footwear is one part of the picture, never a substitute for professional care.

  1. One Piece of the Puzzle: Footwear and Falls
  2. What the National Institute on Aging Says About Shoes
  3. Slippers That Do Their Job
  4. The Slipper Test
  5. Why Socks Alone Are Not a Safe Floor Plan
  6. Getting Up at Night
  7. Your Bedside Setup Checklist
  8. Walk-Through, Part One: Bedroom and Bathroom
  9. Walk-Through, Part Two: Kitchen, Stairs and Front Door
  10. Shoes You Can Put On Without a Struggle
  11. Sit Down to Dress: The Chair by the Door
  12. A Small, Sensible Shoe Rotation
  13. Just Stepping Out: Mailbox, Trash Cans and the Yard
  14. Spending Wisely on a Fixed Income
  15. After a Fall, Call Your Doctor First
  16. The Slip or Stumble You Didn't Mention
  17. What Is a Fall-Risk Assessment?
  18. The Footwear Review: Bring Your Shoes
  19. Working With a Physical Therapist
  20. Shoes That Work With a Cane or Walker
  21. A Daily Look at Your Feet
  22. Diabetes and Footwear: What the Experts Advise
  23. Therapeutic Shoes and Medicare Part B
  24. Extra-Depth Shoes, Inserts and Custom Orthotics
  25. Swollen Feet and Ankles: Shoes That Adjust
  26. Swelling That Is New, Sudden or on One Side
  27. When Your Feet Don't Feel as Much
  28. Seams, Wrinkles and Rubbing: What Touches Your Skin
  29. Who's Who: Podiatrist, Doctor and Physical Therapist
  30. Questions to Bring to Your Appointment
  31. When to See a Professional
  32. Starting the Conversation, Respectfully
  33. Looking at Their Shoes Together
  34. Shopping With a Parent
  35. Helping From Far Away
  36. Ice, Snow and Wet Sidewalks
  37. Slip-On Ice Grips: What They Are and What They Aren't
  38. Rain, Wet Floors and Entryways
  39. Hospital Socks, Hospital Slippers and Going Home
  40. Easing Back Into Regular Shoes
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IV

IV. A word from Ray

Ray Dawkins
“You've walked a long way to get here, and you've earned a pair of shoes that treats you kindly.”

I spent my working life on the shop floor, helping people find shoes that actually fit. When I retired, I found I couldn't stop thinking about it. It still bothers me that so many people just put up with sore, ill-fitting shoes, as if that were part of getting older.

These books are for you if you're over 55 and your favorite shoes aren't so favorite anymore. They're also for you if you're careful with every dollar, or live alone and want to feel steady getting up in the night. And they're for you if you've had a fall, or if you're helping a mom or dad choose something safer and don't quite know how to bring it up.

I'm not a doctor or a podiatrist, and I won't pretend to be. What I can do is explain things the way a good neighbor would: plainly, patiently, with a bit of humor. When something calls for a professional, I'll tell you so.

Pick the one book that answers your question today, or take the whole set and have it all on hand. Either way, come on over to the fence. Let's get you walking right.

— Ray Dawkins
V

V. Questions neighbors ask

Why pay for books when there's free advice online?

Free tips tend to be scattered, and a lot of them are really ads for a product. These books put everything in one order, one idea at a time, with checks you can do at home. They name no brands and carry no affiliate links, so nobody is steering you toward a purchase.

What format are the books, and how do I get them?

They are ebooks, so nothing ships to your door. After checkout you'll get access to your books. They're written in a large-print-friendly way, with clear headings, short lists and plenty of white space.

Can I buy just one book?

Yes. Each book stands on its own, so you can pick the one that fits your situation today. If you later want the rest, the full set is there too.

Which book should I start with?

If you want the whole picture of fit, comfort and choosing shoes, start with The Walk Right Handbook. If you keep buying shoes that end up uncomfortable, try 40 Shoe Mistakes and Myths. If money is tight, The Shoe Fix book is for you. If you live alone, have had a fall, or help an older relative, begin with Safe Steps.

Who are these books written for?

Adults 55 and older in the United States who want more comfortable, better-fitting and safer footwear. That includes people on a fixed income, people living alone, people who have had a fall, and family members helping an older parent.

Are these books medical advice?

No. They are general information from a plain-spoken neighbor, not a doctor or podiatrist. If you have foot pain, swelling, numbness, wounds, diabetes, circulation problems or have had a fall, please talk to your doctor or a podiatrist.

Do the books recommend specific shoes or brands?

No. You won't find brand names, rankings or product picks. You'll learn how to judge fit, support and wear for yourself, so the advice still holds wherever you shop.

What if the books aren't right for me?

Just send us an email and we'll sort it out. We want you to be happy with what you bought.

The Walk Right After 55 books offer general information only and are not medical advice. Ray Dawkins is not a doctor or podiatrist. If you have foot pain, swelling, numbness, wounds, diabetes, circulation problems, balance problems or have had a fall, talk to your doctor or a podiatrist before making changes to your footwear.
Walk Right After 55
4 volumes · $29.99
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